I tend to eat lighter at dinner time. Here is what I had last night.
Organic egg salad sandwich on toasted Ezekiel bread.
I add a tsp of fresh chopped parsley, 1/4 tsp of dill, and load up the greens. I like baby greens the best.
I sliced up 1/2 an orange and had it on the side.
For desert I had a cup of coconut chai tea sweetened with stevia and a splash of organic milk on top. Yum! If you haven't found Ezekiel bread yet, give it a try. It is made with sprouted grains. It has 4 grams of protein in each slice. Food for life is the company that makes it. Zhenas Gypsy tea makes the Coconut chai tea. It has cinnamon, ginger, cloves, & cardamom.
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